

The doctor derives this from the readings you’ve tracked over a period of time. The level of your blood pressure will decide what type of treatment you might need. It measures the force that your heart exerts on the arteries in between the beats.Ī blood pressure log will help you watch out for your systolic and diastolic numbers over a period of time.īlood pressure measurements vary from normal to stage 2 high BP (hypertension). The bottom number is your diastolic blood pressure. It measures the force that your heart exerts on the arteries each time it beats. The top number on your blood pressure machine is your systolic blood pressure. It will tell you whether your readings are healthy or not.

The blood pressure chart or log will aid you in the process of maintaining healthy blood pressure.
